How much does it cost to run a rowing machine?
A rowing machine costs about 0.2¢ per hour, 0.5¢ a day, $0.15 a month and $2 a year at typical use (30 minutes a day, 4 days a week) and the U.S. average rate of 17.99¢/kWh. Air and water rowers are human-powered; screen rowers like Hydrow draw 50-100 W while in use.
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Cost by setting
| Setting | Watts | Per hour | Per day | Per month | Per year |
|---|---|---|---|---|---|
| Concept2 / battery console | 1 | 0.02¢ | 0.4¢ | $0.13 | $2 |
| Basic magnetic rower | 10 | 0.2¢ | 0.5¢ | $0.15 | $2 |
| Hydrow / screen rower | 80 | 1.4¢ | 0.8¢ | $0.26 | $3 |
At 30 minutes a day, 4 days a week and 17.99¢/kWh.
Cost by hours of use
| Hours per day | kWh/day | Per day | Per month | Per year (all year) |
|---|---|---|---|---|
| 1 hour | 0.03 | 0.5¢ | $0.16 | $2 |
| 2 hours | 0.03 | 0.6¢ | $0.19 | $2 |
| 4 hours | 0.04 | 0.8¢ | $0.24 | $3 |
| 8 hours | 0.07 | 1.2¢ | $0.36 | $4 |
| 12 hours | 0.09 | 1.5¢ | $0.47 | $6 |
| 24 hours | 0.15 | 2.7¢ | $0.81 | $10 |
Cost to run a rowing machine in every state
The same rowing machine costs $1 a year in North Dakota and $4 in Hawaii, at each state's average residential rate (12 months ending July 2026).
| State | Rate | Per hour | Per month | Per year |
|---|---|---|---|---|
| North Dakota | 12.32¢ | 0.1¢ | $0.10 | $1 |
| Idaho | 12.65¢ | 0.1¢ | $0.10 | $1 |
| Nebraska | 12.86¢ | 0.1¢ | $0.10 | $1 |
| Louisiana | 12.99¢ | 0.1¢ | $0.11 | $1 |
| Utah | 13.32¢ | 0.1¢ | $0.11 | $1 |
| Nevada | 13.36¢ | 0.1¢ | $0.11 | $1 |
| Arkansas | 13.43¢ | 0.1¢ | $0.11 | $1 |
| Tennessee | 13.56¢ | 0.1¢ | $0.11 | $1 |
| Oklahoma | 13.70¢ | 0.1¢ | $0.11 | $1 |
| Montana | 13.84¢ | 0.1¢ | $0.11 | $1 |
| Kentucky | 13.92¢ | 0.1¢ | $0.11 | $1 |
| Missouri | 13.95¢ | 0.1¢ | $0.11 | $1 |
| Wyoming | 14.01¢ | 0.1¢ | $0.11 | $1 |
| Washington | 14.12¢ | 0.1¢ | $0.11 | $1 |
| Iowa | 14.13¢ | 0.1¢ | $0.11 | $1 |
| South Dakota | 14.20¢ | 0.1¢ | $0.11 | $1 |
| Mississippi | 14.77¢ | 0.1¢ | $0.12 | $1 |
| North Carolina | 14.77¢ | 0.1¢ | $0.12 | $1 |
| Kansas | 15.09¢ | 0.2¢ | $0.12 | $1 |
| Georgia | 15.12¢ | 0.2¢ | $0.12 | $1 |
| New Mexico | 15.32¢ | 0.2¢ | $0.12 | $1 |
| Florida | 15.39¢ | 0.2¢ | $0.12 | $1 |
| Arizona | 15.40¢ | 0.2¢ | $0.12 | $1 |
| West Virginia | 15.48¢ | 0.2¢ | $0.13 | $2 |
| Oregon | 15.50¢ | 0.2¢ | $0.13 | $2 |
| South Carolina | 15.64¢ | 0.2¢ | $0.13 | $2 |
| Texas | 15.96¢ | 0.2¢ | $0.13 | $2 |
| Minnesota | 16.22¢ | 0.2¢ | $0.13 | $2 |
| Alabama | 16.44¢ | 0.2¢ | $0.13 | $2 |
| Virginia | 16.48¢ | 0.2¢ | $0.13 | $2 |
| Colorado | 16.58¢ | 0.2¢ | $0.13 | $2 |
| Indiana | 16.94¢ | 0.2¢ | $0.14 | $2 |
| Delaware | 17.79¢ | 0.2¢ | $0.14 | $2 |
| Ohio | 18.25¢ | 0.2¢ | $0.15 | $2 |
| Wisconsin | 18.74¢ | 0.2¢ | $0.15 | $2 |
| Illinois | 18.79¢ | 0.2¢ | $0.15 | $2 |
| Pennsylvania | 20.70¢ | 0.2¢ | $0.17 | $2 |
| Maryland | 21.03¢ | 0.2¢ | $0.17 | $2 |
| Michigan | 21.05¢ | 0.2¢ | $0.17 | $2 |
| New Jersey | 23.78¢ | 0.2¢ | $0.19 | $2 |
| Vermont | 23.80¢ | 0.2¢ | $0.19 | $2 |
| District of Columbia | 24.20¢ | 0.2¢ | $0.20 | $2 |
| New Hampshire | 26.67¢ | 0.3¢ | $0.22 | $3 |
| Alaska | 26.85¢ | 0.3¢ | $0.22 | $3 |
| Connecticut | 27.99¢ | 0.3¢ | $0.23 | $3 |
| New York | 28.39¢ | 0.3¢ | $0.23 | $3 |
| Rhode Island | 29.27¢ | 0.3¢ | $0.24 | $3 |
| Maine | 29.31¢ | 0.3¢ | $0.24 | $3 |
| Massachusetts | 30.43¢ | 0.3¢ | $0.25 | $3 |
| California | 32.99¢ | 0.3¢ | $0.27 | $3 |
| Hawaii | 43.51¢ | 0.4¢ | $0.35 | $4 |
How to cut the cost
- Use a battery-powered or self-powered console model.
- Turn screen rowers off completely after workouts.
- Use your phone for classes and skip a built-in display.
Cheaper ways to get the job done
Battery-powered console uses essentially no grid electricity.
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Compare with similar appliances
| Appliance | Watts | Typical use | Per month | Per year |
|---|---|---|---|---|
| Rowing machine | 10 | 30 minutes a day, 4 days a week | $0.15 | $2 |
| Treadmill | 700 | 45 minutes a day, 4 days a week | $2.03 | $24 |
| Exercise bike | 20 | 45 minutes a day, 4 days a week | $0.05 | $1 |
| Peloton bike | 100 | 45 minutes a day, 4 days a week | $0.62 | $7 |
Head-to-head comparisons
Frequently asked questions
How much does it cost to run a rowing machine per hour?
A rowing machine drawing 10 watts uses 0.01 kWh per hour. At the U.S. average of 17.99¢/kWh that's 0.2¢ per hour. In North Dakota (12.32¢) it's 0.1¢. In Hawaii (43.51¢) it's 0.4¢.
How much does it cost to run a rowing machine per month?
At typical use (30 minutes a day, 4 days a week), a rowing machine costs about $0.15 a month and $2 a year, at the U.S. average rate. Enter your ZIP in the calculator above for your utility's rate.
How many watts does a rowing machine use?
Most rowing machines use 0 to 120 watts, depending on the setting (concept2 / battery console 1 W, basic magnetic rower 10 W, hydrow / screen rower 80 W). Plugged in but off, it still draws about 1 W of standby power. Check the label on the back or bottom for your model's exact rating.
How many kWh does a rowing machine use?
About 0.03 kWh a day and 10 kWh a year at typical use (30 minutes a day, 4 days a week).
Does a rowing machine use a lot of electricity?
No. At about 10 kWh a year it's a small share (0.1%) of the average U.S. home's 10,492 kWh.
Is it cheaper to run a rowing machine or a treadmill?
At typical use, a rowing machine costs about $2 a year versus $24 for a treadmill. So the rowing machine is cheaper by about $23 a year. Use the comparison table above to compare them at your own settings.
How can I lower the cost of running a rowing machine?
- Use a battery-powered or self-powered console model.
- Turn screen rowers off completely after workouts.
- Use your phone for classes and skip a built-in display.
Rates updated 2026-10-21: EIA data through July 2026. Typical wattage and usage reviewed against DOE, ENERGY STAR and manufacturer specs. Methodology.